Services - GTA Fitness

Our core program

Group training

Small classes with a coach on the floor every session, built on the 4-Core Method: a 4-week rotation of Lifting, Cardio, Endurance, and Functional.

Memberships: Essentials 8 sessions/mo · Premium 12 sessions/mo · Elite unlimited

Private

1-on-1 training

Private sessions with Coach Jon, built around your goals, your schedule, and where you're starting from.

Best for: beginners, coming back from injury, or a specific goal

Learn about 1-on-1

Self-guided

FlexFit

Full gym access during FlexFit hours, 7 days a week. Follow the workout on the TVs or bring your own program.

Best for: experienced members who can't make class times

Learn about FlexFit

Specialty class

Busy Step

A step class every Tuesday at 7:00pm. No membership needed, just book and pay per class in the app.

Best for: trying GTA or adding a different workout to your week

Online

Virtual training

Coaching from Coach Jon wherever you are. A plan built for your goals and the equipment you have, with check-ins along the way.

Best for: busy schedules, travel, or training from home

Official affiliate

HYROX training

Official HYROX training for members getting ready to race, plus group trips to select races with extra prep beforehand.

Includes: early race sign-up access and training as a team

Add-on service

InBody scan

A quick body composition scan that shows muscle, body fat, and more. Scan before and after a training block to see what's changing.

Best for: anyone who wants to track progress beyond the scale

Book an InBody scan