Are you ready to lose weight, tone your body, build muscle or double your energy?

Hi! I’m Michael and I’m here to inform and enable individuals to live an active lifestyle. While the vast majority of my clients over the past decade have utilized by 1 on 1 services, I have spent the past few years creating a customized strength and conditioning process that is designed to helping you reach your personal best.

This functional online training program is customized to meet your specific needs and is designed for those who want a more affordable option to 1 on 1 sessions with me or any other qualified personal trainer.

So many of my clients hire me because they’ve been bombarded with fitness tips and nutritional information from magazines, websites, television shows and their friends. This has left them confused & overwhelmed with the vast amount of conflicting information out there.

This can be you in a few weeks time with my coaching & guidance!

This can be you in a few weeks time with my coaching & guidance!

For most people, 1 on 1 training requires a significant commitment of time, energy and above all else MONEY.

I understand the dilemma, and that is why over the past 10 years, I’ve studied exercise science, nutrition & conditioning and having trained over 500 clients over the past decade, I have the skills & knowledge in getting you the body you want and deserve.

 Online Transform

For a fraction of the cost of having a trainer guide you in person, you will have me as your Advisor & Coach for your nutritional and exercise program. 

  • I will perform a full assessment of your background including your personal history, your food history and your body profile including several health indicators.

  • I will create a full exercise program based on the number of weeks you require to meet your goals. As every body is unique, the length will be determined during assessment.

  • I will create a complete & thorough nutrition plan including the timetable of when you should eat and why you should eat it.

  • I will provide you with a complete list of the safest and most effective vitamins and supplements you should take.

You’ll have complete access to me through unlimited email support and weekly progress calls, and you can send me as many questions as you’d like. I’m here for you every step of the way and I’ll guide you to the fastest and safest route to your fitness and health goals.

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Benefits of Online Coaching

  • If you want to train like an athlete or celebrity, you need a exercise and nutrition coach. I’ll be able to identify your weaknesses early and correct them quickly.

  • You’ll burn fat & build muscle at an incredible pace as you wont be wasting time experimenting with the “workout of the month”

  • You’ll save time & money as you will be paying a 1 time weekly fee as opposed to a per session fee.

  • You’ll be able to talk to an expert about your concerns and be able to pose questions at any time.

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MY GOAL IS TO INSPIRE AND TRAIN YOU TO THE HIGHEST DEGREE POSSIBLE. I WILL HELP YOU ACHIEVE YOUR IDEAL BODY WEIGHT AND SHAPE.

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 WITH MY GUIDANCE YOU’LL BE IN THE BEST SHAPE OF YOUR LIFE AND BE CONFIDENT ABOUT THE WAY YOU LOOK IN FRONT OF OTHERS. 

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 I GUARANTEE YOU’LL SEE RESULTS & YOU’LL LOOK LEANER, FEEL STRONGER & HAVE MORE CONFIDENCE

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Body Transformation - Fat Loss & Muscular Definition

Body Transformation - Fat Loss & Muscular Definition